Ep 13 | Bodybuilding, Powerlifting, and CrossFit with Easton Drake of Bodybuilding.com
Update: 2022-07-26
Description
In this episode, we're back with Easton Drake from Bodybuilding.com to discuss more of the fitness aspects that he enjoys and participates in.
While he's personally most invested in bodybuilding (of course), he has some experience with powerlifting, a blend called powerbuilding, and has even taken a dive (from afar) into CrossFit. We talk general philosophy and goals, rep schemes and different program variations, and why you should be doing some sort of movement that you enjoy!
Check out a recent article on the CrossFit Open here!
@eastondrake16 on IG
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